Career coaching can help you
- find your perfect role
- change job or career
- feel confident and fulfilled in your role
- create work/life balance
- create a great C.V. and profile
- prepare for interview, role-play/presentation
Coaching provides a safe and confidential space to examine ‘where you are’ vs ‘where you want to be’ in your career. It gives you the opportunity to reflect on your goals and values and what success actually means to you. Through a process of listening and questioning, your coach will help you uncover limiting beliefs/behaviours which may be blocking your success. Ultimately, your coach will support and motivate you while offering honest and challenging feedback.
If you feel unhappy in your job or feel unfulfilled in your career it could be time to consider career coaching.
Voice coaching will help you:
- increase your confidence
- become a great communicator
- present with ease
- manage your emotions
- improve your relationships
Using a variety of therapeutic tools and techniques you will begin to understand your voice and explore how YOU communicate. Using a combination of vocal and breathing exercises you will improve your breathing and posture and learn to project your voice. Your coach will help you gain insight into how you are perceived by others, and challenge any limiting beliefs around being seen and heard. This will help you understand how to set boundaries and build healthy relationships. With the use of visualisation and creative ‘play’ you will be encouraged to free yourself from all vocal limitations! Ultimately you will be empowered to appreciate your own unique voice.
Voice coaching is for you, if
- you feel you are not heard
- you feel nervous speaking in groups or publicly
- you feel uncomfortable with the sound of your own voice
- you feel you cannot assert yourself
Individual sessions or small group workshops are available.
It is always useful to take some reflection time to get a better perspective on life. While you can do this alone, it’s easier with a coach. Brainstorming aloud on the things you want in your life is really empowering. Your coach will encourage you to do this by looking at all areas of your life and clarifying what YOU want to change or improve.
During coaching:
- You will experience true listening, empathy and compassion.
- You will be challenged to deal with the obstacles blocking you whether real or imagined!!
- You will be motivated to achieve exactly what YOU want to achieve.
Life coaching can help with
- relationship issues
- family issues
- making time for yourself
- finding a new and exciting hobby/interest
- spiritual exploration
All the great sports people, singers and business executives use coaching. This is because they are always striving to be the BEST they can be. Coaching gives YOU the opportunity to be YOUR best. We all have strengths and weaknesses. We have ‘blind spots’, characteristics/behaviors of which we are unaware!! The job of the coach is to help you to become more self-aware.
Your coach will help to
- identify your strengths and weaknesses
- uncover your ‘blind spots’
- increase self-awareness
Through skilled observation and questioning, you will discover behavioral ‘patterns’ which are self-limiting. You will be asked to look honestly at where you are now and where you want to be.
Coaching is an inspiring journey, helping you let go of limitations, celebrate your achievements, and become your true and best self.
The benefits of coaching:
- increased confidence and motivation
- increased happiness and fulfillment
- success
